For adults regardless of gender, age or size.
(Available at all clubs)

Starting from 5 years old.
(Available at Underwood club only)

For youth regardless of gender, age or size. (Older teens available at all clubs. Younger available at Underwood, Pimpama and Southport only)

Individual training option for working one-on-one or small group training. (Available at Underwood Headquarters normally)